Medical Medium Blog - Recipes

Welcome

Hello and welcome to the Medical Medium Blog articles: RECIPES. I'm so happy to have you here. Visit this blog anytime for inspiration and valuable insights on foods that will help you to heal and feel your best. Happy reading!

Raw Ice Cream Sandwiches

Enjoy the experience of ice cream sandwiches with this flavorful raw version. Made only with healing fruits, these ice cream sandwiches are fun, vibrant, gluten-free, dairy-free, and truly healthy. Enjoy them with your children, family, and friends. You might want to make extra to store in your freezer for the next time you are craving one! Dates are amazing for the digestive system. As one of the m...

Read this post

Spaghetti Squash Hash Browns

This unique spin on hash browns gives you a fun way to enjoy a childhood favorite while still allowing your liver and body to heal. You can serve these hash browns on their own or top with chopped tomato or a fresh tomato salsa. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal. The star ingredient of this recipe is the spaghetti squash, which is a variety...

Read this post

Mango Smoothie Berry Parfait

This gorgeous parfait is a feast for the eyes and the body. With its layers of bright yellow-orange smoothie topped with beautiful deep red and blue berries, you may find yourself serving this to family and friends long after the cleanse has finished. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne...

Read this post

Curried Cauliflower & Peas

The vibrant color, flavor, and fragrance of curry make this dish a standout. As a bonus, it comes together quickly and easily; you’ll be sitting down to enjoy a beautiful meal in no time! Enjoy this wonderful Curried Cauliflower and Peas alone or with a salad such as the Leafy Green Salad in Cleanse To Heal. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal....

Read this post

Sweet Potato Tots

Enjoy this unique, healing spin on a childhood favorite. They’re delicious served with the ketchup recipe below or the Spinach Pesto recipe in Cleanse To Heal and served on their own or with salad. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.  Sweet potatoes are an important glucose and glycogen storage food for the liver. All sweet potatoes and y...

Read this post

"Cheddar" Broccoli Soup

This soup is oh so creamy and dreamy. The potatoes add a natural creaminess to the soup without the use of cream, butter, or milk, and the broccoli adds some texture. Serve yourself up a big bowl of this soup when you’re looking for a comforting, grounding meal. Pair it with Leafy Green Salad or Liver Rescue Salad (recipes in Cleanse To Heal) if you wish. This delicious recipe is one of over 75 reci...

Read this post

Banana Oat Breakfast Cookies

With just a few key ingredients, these Breakfast Cookies couldn’t be simpler, with no flavor sacrificed. You can make them in advance for busy mornings or pack in lunch boxes for the whole family. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.  Let's take a look at how some of the key ingredients in these Banana Oat Breakfast Cookies can offer heali...

Read this post

Portobello Stew

This hearty stew is so satisfying and mouth-watering. Portobello mushrooms, carrots, potatoes, onions, and fresh herbs come together in a delicious gravy-style sauce. This is a great meal to serve to hungry friends and family or to keep in the fridge or freezer for leftovers. Enjoy with a fresh salad for a truly soul-comforting meal. This delicious recipe is one of over 75 recipes in the book, Medic...

Read this post

Potato Pizza Boats

The versatility of the humble potato is impressive. From steamed to baked to salads to pizzas to stuffed to mashed and more, there are endless ways to draw on its flexibility. Potatoes often get a bad rap because of the other ingredients that accompany them. When prepared without butter, cream, cheese, or bacon bits, the potato is an incredibly healing vegetable that can help knock down your viral l...

Read this post

Carrot, Zucchini, & Potato Patties

These veggie patties are so incredibly versatile that you can make them a regular lunch or dinner choice without getting bored. Try them over a salad, with steamed vegetables, topped with salsa, in a lettuce or cabbage leaf, dipped into the natural ketchup recipe in Cleanse to Heal, or any other way you can dream up. Carrots: A quick liver refueling source of glucose that’s attached to minerals and ...

Read this post

Warm Spiced Roasted Vegetable Salad

Fresh arugula and spinach tossed with warm roasted vegetables makes for a heavenly pairing. This Warm Spiced Roasted Vegetable Salad is a great way to get all-important leafy greens in while also enjoying the comfort and satiation of roasted vegetables. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal. Let's take a look at how some of the key ingredients in...

Read this post

Sweet Potato Noodles with Garlic, Red Pepper & Asparagus

While you might have heard about or tried zucchini noodles, or even butternut squash noodles . . . have you tried sweet potato noodles? They’re delicious and fun! In this recipe, they are combined with asparagus, garlic, and red pepper to make a beautiful meal that will delight your eyes and your body. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal. Sweet...

Read this post

Apple Cinnamon Stuffed Dates

While dates are a perfect, easy snack on their own, these Apple Cinnamon Stuffed Dates take snacking to another level of deliciousness! Pair them with celery sticks and cucumber slices for a sweet, salty, and hydrating snack. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal. Let's take a look at how the key ingredients in this recipe offer healing support: ...

Read this post

Potato Tostada

Crispy tostadas piled with fresh veggies and diced potatoes roasted in delicious spices of chili powder, paprika and cumin. Drizzled with a sweet and savory avocado sauce, you may wish to make these a regular dinner choice for yourself and the whole family. Enjoy! Potatoes: Abundant in amino acids that specifically inhibit viral growth. Potatoes are high in glucose that provides substance to the liv...

Read this post

Caramel Apple Soft Serve

Trade dairy soft serve for this heavenly, creamy, fruit-based option. Made with banana, apple, and dates, this soft serve is a virus-fighting, liver-healing treat you can feel good about enjoying as often as you’d like! This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal. Let's take a look at how some of the key ingredients in this recipe offer healing support...

Read this post

Fruit Cereal

Love cereal? This sweet, delicious fruit cereal is a wonderful alternative to the traditional version. Made with chopped mangoes and sweet berries and topped with a cold, creamy banana milk, this offers the same satisfying sensations with fresh, nutrient-dense ingredients. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal. Let's take a look at how some of th...

Read this post

Torta Di Ceci

A beloved Tuscan street food that’s popular throughout Europe and goes by a few different names such as Torta di Ceci, Farinata or Socca in France. Traditionally made with rosemary, it’s oh so simple, delicious, and versatile. Serve with a hearty tomato marinara. Tomatoes: Harness critical micronutrients, phytochemicals, vitamins, and minerals to support many functions of the liver. Lycopene is a be...

Read this post

Black Bean Meatballs

Warmly spiced black bean meatballs in a fresh tomato marinara sauce–yum! These meatballs are a real crowd pleaser. Serve them up for family along with zucchini noodles or gluten-free pasta and alongside a crisp salad for a delicious dinner everyone will enjoy. Tomatoes: Harness critical micronutrients, phytochemicals, vitamins, and minerals to support many functions of the liver. Lycopene is a belov...

Read this post

Chili Cheese Fries

These hearty chili cheese fries are the ultimate comfort food without the dairy, plus they’re low in fat! It’s hard to beat this comforting meal! Potatoes: Abundant in amino acids that specifically inhibit viral growth. Potatoes are high in glucose that provides substance to the liver, as it’s precisely what the liver relies on to keep strong. It also helps build up glycogen storage, the very resour...

Read this post

Hash Brown Omelette

This delicious Hash Brown Omelette is perfect for someone who loves a savory breakfast, for a weekend brunch, or paired with a leafy green salad for dinner. It’s packed full of flavor and easily customizable for your tastes. The mashed avocado is an optional addition; it tastes fantastic either way! The entire potato, inside and out, is valuable and beneficial for your health: potato plants draw som...

Read this post

Chili

This gluten-free, dairy-free, and fat-free Chili recipe is rich in flavor and easy to make. It’s a great recipe to have up your sleeve for family dinners or social gatherings because it’s so versatile and can pair well with many other savory dishes. You may wish to make extra and freeze the leftovers for easy weeknight dinners.  “Tomatoes harness critical micronutrients, phytochemicals, vitamin...

Read this post

Black Bean Tostada

A healthy, low-fat version of a classic favorite. Dig in to crispy baked tostadas with all the right spices, served with fresh tomato salsa, shredded lettuce, and a squeeze of lime. These tostadas are full of flavor and fun to eat!  Tomatoes: Harness critical micronutrients, phytochemicals, vitamins, and minerals to support many functions of the liver. Lycopene is a beloved nutrient that the li...

Read this post

Chickpea Noodle Soup

A healthy new twist on a warm and comforting classic, this delicious Chickpea Noodle Soup may become a regular in your home. Perfect for cool nights or anytime you’re seeking a big bowl of hot soup to soothe the soul.  Onions: Antimicrobial sulfur compounds in onions expel unfriendly pathogens from the liver. Onions have a disinfecting quality for the liver, keeping it from becoming inflamed. T...

Read this post

Sticky Sesame Cauliflower

This recipe is likely to be a crowd pleaser. It’s packed full of flavor and a happy balance between sticky and crispy. Cauliflower is the star ingredient and a perfect vehicle for this delicious sauce. Enjoy this recipe alongside a beautiful salad for a meal, or serve it up as an accompaniment to any dish of your choice.  Cauliflower is a nutrient rich vegetable that is excellent for supporting...

Read this post

Thyme Tea

Thyme tea contains potent anti-viral properties and is essential for Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV, etc. If taken on a regular basis it can significantly help to reduce the viral load in the body which makes it highly beneficial for those suffering with Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto's Thyroiditis, Rheumatoid Arthritis, Lupus, Vertigo, ...

Read this post

Crispy Onion Rings

These Onion Rings are crispy and delicious! Baked to a beautiful golden brown, these onion rings don’t require you to fry them in any oil, nor do they include any gluten or grains, butter or eggs.  Onions are particularly beneficial for stomach, colon, prostate, breast, lung, bladder, and ovarian cancer. They contain valuable sulfur compounds that are known to significantly strengthen the immun...

Read this post

Raspberry Linzer Cookies

These gorgeous gluten-free & dairy-free Raspberry Linzer Cookies are as appealing to the eye as they are the taste buds. They’re also fun to make with children, friends or loved ones. They look beautiful served at parties and gatherings or simply as a special treat to enjoy with a cup of herbal tea at home.  Raspberries are a great full-body detoxifying food, rich in antioxidants that specifica...

Read this post

Chipotle Pasta

This creamy, chipotle-seasoned pasta is sure to please! It’s healthy and delicious and makes a perfect meal for family dinners. Pair it with a vibrant fresh salad for extra nutrients and healing properties. Tomatoes: Harness critical micronutrients, phytochemicals, vitamins, and minerals to support many functions of the liver. Lycopene is a beloved nutrient that the liver uses to shield itself from ...

Read this post

Taco Salad

Dig into all the flavors of tacos in this vibrant, fragrant and delicious salad! This Taco Salad is the perfect choice if you like your salads to be hearty and satisfying. Make it for yourself and enjoy the leftovers the next day or serve it up to the whole family for lunch or dinner.  Romaine is a fantastic leafy green that is high in omega-3, calcium, iron and vitamin C. It's high silicon con...

Read this post

Strawberry Banana Bread

A favorite tasty treat for a snack or dessert. This Strawberry Banana bread is quick to whisk together, and then you can pop it in the oven and enjoy the inviting aromas that fill up your home while you wait for it to cook. This recipe is gluten, dairy and egg free, and also low in fat.  Bananas: The fructose in banana is liver’s favorite source of food. It provides quick fuel to the liver and ...

Read this post

Black Bean Burgers

These delicious black bean burgers offer a perfect, healthy alternative to other burger recipes without sacrificing the taste. The rich flavor of the patties combined with a variety of fresh, juicy and creamy toppings makes a wonderful meal to enjoy with family or friends. Serve in a gluten free bun to keep the meal entirely gluten free. Zucchini is also a good source of potassium which is an import...

Read this post

Raspberry Thumbprint Cookies

Healing doesn’t mean that you can’t enjoy a sweet treat when you need one! The Raspberry Thumbprint Cookies I am sharing with you today are delicious and have none of the harmful ingredients often found in some store-bought kinds. The bright pop of raspberry jam nestled in a rich, nutty dough makes these gorgeous cookies a wonderful treat for yourself, to share with friends or family, or pack into y...

Read this post

Raw Sriracha

For anyone who loves spicy foods, this raw "sriracha" recipe is going to turn things up in the kitchen. It's loaded with spicy flavor and is incredibly delicious. It can be used on top of pasta, noodles, added to sandwiches or wraps, or used as a dip or marinade! This recipe is super clean, fat-free and a total taste sensation. Bell peppers are the base of this recipe and contain an impressive amoun...

Read this post

Festive Fruit Salad

This simple fruit salad holds tremendous healing properties while also being a delight for the eyes and tastebuds. Enjoy this fruit salad for breakfast or a snack or make extra and serve it up to guests. Feel free to add other fresh fruits of your choice, too. If you’re concerned about regulating blood sugar, turn to kiwis for support. Kiwis are an amazing food for diabetes, hypoglycemia, and...

Read this post

Cranberry Orange Mimosa

Lightly fizzy, sweet, and just the right amount of tart, this Cranberry Orange Mimosa is the perfect celebratory drink for New Year’s Day, a birthday party, wedding or engagement, or to serve at a brunch party with friends for an alcohol-free option.  “Oranges and tangerines: Provide a combination of calcium and vitamin C; when both are combined from the same food source, the liver can use both...

Read this post

Pomegranate Guacamole

Pomegranates are a powerhouse healing food that can be added to all kinds of recipes to bring more nutrients and flavor. Pomegranate arils provide a fun and surprising burst of sweet juiciness as you crunch into them. They combine beautifully with the flavor and creaminess of the guacamole. “Pomegranate is a great blood builder, as it strengthens both red and white cell counts. It serves an importan...

Read this post

Eggnog

Eggnog is traditionally enjoyed at Christmas time, but when your Eggnog is made with healthy ingredients such as nuts, dates and spices, you can feel good about treating yourself to a glass of eggnog at special events year-round! This recipe is incredibly tasty and satisfying without any milk, cream, eggs or refined sugar, making it a great choice for anyone suffering with health symptoms or condito...

Read this post

Spice Cake

If you’re looking for a healthy cake recipe to impress someone with a sweet tooth or to serve at gatherings with family and friends, this is the recipe for you! It’s perfect for a birthday cake, holiday celebration, to pack in children’s lunchboxes or to whip up for a weekend treat.  Cinnamon is particularly good for helping diarrhea, nausea, vomiting, indi-gestion, flatulence, and arthritis. C...

Read this post

Alcohol-Free Mulled Wine

This delicious mulled wine recipe is free of alcohol but full of flavor. The spices bring a rich and robust complexity to this drink, while the grape juice, cranberry juice and maple syrup provide a sweet base to hold the flavors. Sip this delicious drink on holidays, in cold weather, or anytime you want a fun way to sneak in more healing foods. While grapes are shunned for their high sugar content,...

Read this post

Gingerbread Smoothie

If you remember enjoying gingerbread as a child, this smoothie might just bring some of those memories back to life. It’s creamy and full of flavor. Enjoy this smoothie for breakfast, lunch, a snack, or even for an easy dinner. If you are following Liver Rescue Mornings from Liver Rescue, simply omit the almond milk and use water or coconut water.  “Ginger: Helps calm spasms in the liver and re...

Read this post

Maple Fudge

This maple fudge is the perfect holiday treat for family and friends. But the best part is that it’s so simple and easy to make! Serve up the Maple Fudge for an after dinner dessert or enjoy a piece with a mug of herbal tea for a moment of quiet indulgence any time of day.  Dates are an ideal food for improved energy and brain function. They are a good source of vitamin A & B-complex and they a...

Read this post

Cranberry Water

This cranberry water is a simple and perfect balance of tart and sweet. It’s easy to make, beautiful to look at, and a delicious way to bring the amazing properties of cranberries into your day.  “The anthocyanin in cranberries is multifaceted, as it does more than one job for your liver. Not only does it prevent oxidation in cells; it helps prevent cells from dying in general of toxic overload...

Read this post

Cranberry Orange Sauce

Made with healing fruits and spices, this delicious sauce is a great addition to any dinner table whether it’s the holidays or not. You can also enjoy it alone or spooned over fruit, healthy apple pie or pumpkin pie, a stack of pancakes, banana ice cream, or any other sweet treat of your choice.  Cranberries are an excellent source of vitamin C, A, and beta carotene. They are packed with antiox...

Read this post

Sweet Potato Rounds

You can’t go wrong with these delicious Sweet Potato Rounds. They’re a perfect side dish to accompany any meal or to pair with a big salad. You may find this recipe becomes a part your weekly lunch or dinner rotation. Sweet Potatoes are an incredibly nutritious food that are packed with antioxidants like beta carotene, vitamins C, E & D, and minerals such as manganese and iron. They are also high i...

Read this post

Citrus Salad

This salad is bright, beautiful and cheery. The combination of fresh juicy citrus paired with tender greens and chewy dried cranberries creates a sweet, tart and refreshing salad. Enjoy this salad alone for a light meal or serve it up as a side to guests at your next gathering with family and friends. Oranges (and their cousins, tangerines and grapefruits) are full of the coenzyme glutathione, which...

Read this post

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Black Bean Burgers - These delicious black bean burgers offer a perfect, healthy alternative to other burger recipes without sacrificing the taste. The rich flavor of the patties combined with a variety of fresh, juicy and creamy toppings makes a wonderful meal to enjoy with family or friends. Serve in a gluten free bun to keep the meal entirely gl...
Raspberry Thumbprint Cookies - Healing doesn’t mean that you can’t enjoy a sweet treat when you need one! The Raspberry Thumbprint Cookies I am sharing with you today are delicious and have none of the harmful ingredients often found in some store-bought kinds. The bright pop of raspberry jam nestled in a rich, nutty dough makes these gorgeous cookies a wond...
Raw Sriracha - For anyone who loves spicy foods, this raw "sriracha" recipe is going to turn things up in the kitchen. It's loaded with spicy flavor and is incredibly delicious. It can be used on top of pasta, noodles, added to sandwiches or wraps, or used as a dip or marinade! This recipe is super clean, fat-free and a total taste sensation....
Festive Fruit Salad - This simple fruit salad holds tremendous healing properties while also being a delight for the eyes and tastebuds. Enjoy this fruit salad for breakfast or a snack or make extra and serve it up to guests. Feel free to add other fresh fruits of your choice, too. If you’re concerned about regulating blood sugar, turn...
Cranberry Orange Mimosa - Lightly fizzy, sweet, and just the right amount of tart, this Cranberry Orange Mimosa is the perfect celebratory drink for New Year’s Day, a birthday party, wedding or engagement, or to serve at a brunch party with friends for an alcohol-free option.  “Oranges and tangerines: Provide a combination of calcium and vit...
Pomegranate Guacamole - Pomegranates are a powerhouse healing food that can be added to all kinds of recipes to bring more nutrients and flavor. Pomegranate arils provide a fun and surprising burst of sweet juiciness as you crunch into them. They combine beautifully with the flavor and creaminess of the guacamole. “Pomegranate is a great blood ...
Eggnog - Eggnog is traditionally enjoyed at Christmas time, but when your Eggnog is made with healthy ingredients such as nuts, dates and spices, you can feel good about treating yourself to a glass of eggnog at special events year-round! This recipe is incredibly tasty and satisfying without any milk, cream, eggs or refined sugar, maki...
Spice Cake - If you’re looking for a healthy cake recipe to impress someone with a sweet tooth or to serve at gatherings with family and friends, this is the recipe for you! It’s perfect for a birthday cake, holiday celebration, to pack in children’s lunchboxes or to whip up for a weekend treat.  Cinnamon is particularly good fo...
Alcohol-Free Mulled Wine - This delicious mulled wine recipe is free of alcohol but full of flavor. The spices bring a rich and robust complexity to this drink, while the grape juice, cranberry juice and maple syrup provide a sweet base to hold the flavors. Sip this delicious drink on holidays, in cold weather, or anytime you want a fun way to sneak in m...
Gingerbread Smoothie - If you remember enjoying gingerbread as a child, this smoothie might just bring some of those memories back to life. It’s creamy and full of flavor. Enjoy this smoothie for breakfast, lunch, a snack, or even for an easy dinner. If you are following Liver Rescue Mornings from Liver Rescue, simply omit the almond milk and use wat...
Maple Fudge - This maple fudge is the perfect holiday treat for family and friends. But the best part is that it’s so simple and easy to make! Serve up the Maple Fudge for an after dinner dessert or enjoy a piece with a mug of herbal tea for a moment of quiet indulgence any time of day.  Dates are an ideal food for improved energ...
Cranberry Water - This cranberry water is a simple and perfect balance of tart and sweet. It’s easy to make, beautiful to look at, and a delicious way to bring the amazing properties of cranberries into your day.  “The anthocyanin in cranberries is multifaceted, as it does more than one job for your liver. Not only does it prevent ox...
Cranberry Orange Sauce - Made with healing fruits and spices, this delicious sauce is a great addition to any dinner table whether it’s the holidays or not. You can also enjoy it alone or spooned over fruit, healthy apple pie or pumpkin pie, a stack of pancakes, banana ice cream, or any other sweet treat of your choice.  Cranberries are an ...
Sweet Potato Rounds - You can’t go wrong with these delicious Sweet Potato Rounds. They’re a perfect side dish to accompany any meal or to pair with a big salad. You may find this recipe becomes a part your weekly lunch or dinner rotation. Sweet Potatoes are an incredibly nutritious food that are packed with antioxidants like beta carotene, ...
Citrus Salad - This salad is bright, beautiful and cheery. The combination of fresh juicy citrus paired with tender greens and chewy dried cranberries creates a sweet, tart and refreshing salad. Enjoy this salad alone for a light meal or serve it up as a side to guests at your next gathering with family and friends. Oranges (and their ...
Vitamin C Shock Therapy - It’s common knowledge that vitamin C can help people prevent and recover from a cold or flu. But while any amount of vitamin C helps, most people don’t take enough of it to effectively combat a cold or flu, and many people don’t know which type of Vitamin C is the most helpful.  Vitamin C, as
Ice Cream Cookie Sandwiches - This decadent recipe is sure to satisfy! Made without dairy, gluten and refined sugar or fats, they’re a fun way to enjoy a classic without the drawbacks. These Baked Ice Cream Sandwiches can be made in advance and stored in the freezer for a treat after school or work, for dessert, or to serve to family and friends.  ...
Garlic Potato Bread - There’s nothing quite like a piping hot bowl of vegetable broth or soup served with garlic bread. In this recipe, the traditional wheat flour bread is swapped with golden brown potato slices that are topped with fresh minced garlic. You don’t need to worry about eating too much of this Garlic Potato bread or worsening chronic i...
Cinnamon Donuts - Donuts are such a beloved food for so many so here’s a fun, delicious and clean donut recipe you can enjoy with friends and family. These Cinnamon Donuts are baked, not fried, and made with the cleanest possible ingredients. They’re a great treat to make for children’s lunchboxes or to serve to family and friends. You can also ...
Crispy Spanish Potatoes - Enjoy these Spanish-style crispy potatoes when you’re looking for some comfort food or a healthier option than potatoes fried or roasted in lots of oil, which is hard on the liver. The crispy outside coated in spices gives each bite a wonderful texture and an explosion of flavor. Enjoy alongside a fresh, leafy green salad or an...
Aloe Grape Slushy - Get the incredible healing benefits of aloe vera in this sweet grape slushy. Refreshing and delicious, this slushy makes a wonderful light breakfast or snack. If you suffer with constipation, you might find the combination of grapes and aloe vera in this drink bring you welcome relief! Grapes contain high amounts of pow...
Watermelon Granita - Watermelon and lime are a match made in heaven in this frozen Italian treat. It’s vibrant and fun to eat making it perfect for kids and adults. The added bonus is the healing properties of the watermelon that makes up the base of this recipe. “Melons: A powerful liver cleansing food because of melon’s ability to hydrate ...
Potato Tortillas - Whether you like to use tortillas to make wraps, tacos, pizzas, quesadillas, sandwiches, nachos or any other favorite meal, a good tortilla recipe is the foundation. But a tortilla recipe without corn or wheat can be hard to find. In this recipe, the humble potato is the star along with cassava and chickpea flour. The result is...
Creamsicle Smoothie - This smoothie brings a healthy spin on the classic creamsicle. It's thick, creamy, refreshing, sweet and gives a bright pop of tangy flavor with the orange.  Oranges have been called a “perfect food” and contain an amazing array of healing vitamins, minerals, antioxidants, and phytonutrients. They are high in vitami...
Watermelon Fries - Have the fun of eating fries with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing, and delicious. Lime juice and zest plus chili powder give these fries a pop of flavor that will keep you coming back for more. Enjoy this breakfast all on your own or make enough to share with family or f...
Cauliflower Alfredo Fettucine - A bowl of creamy pasta is usually a favorite for many, but that usually means cream, butter, milk and cheese. If you have a symptom or illness, or you’re trying to make better choices for your health, dairy products can be problematic and are best avoided. Thankfully, that doesn’t mean you need to give up your bowl of creamy pa...
Medical Medium Heavy Metal Detox Smoothie - We are all exposed to toxic heavy metals today. Many people also come into this world with toxic heavy metals such as mercury they inherited through their family line. Toxic heavy metals can cause or contribute to countless health symptoms and conditions. Enjoy this delicious smoothie daily to help safely and effectivel...
Carrot Hot Dogs - These fun Carrot Hot Dogs are a great option for family lunches and dinners or to serve at parties, picnics, and children’s sports games. The roasted carrots can be made in advance and warmed up in the oven when you’re ready to use them. A “toppings bar” with as many different toppings choices as you’d like is a fun way to offe...
Veggie Burger - These veggie burgers are a fantastic way to satisfy a burger craving. With the base of the veggie patties coming from sweet potato and other veggies, you’ll be giving your body nutrients while enjoying every second of sinking your teeth into a delicious burger. Pack your burger full of crispy lettuce, salty and sweet tomato sli...
Zucchini Fries - These crispy baked zucchini fries are the perfect healthy and delicious way to conquer a fried food craving! Coated in chickpea breadcrumbs and spices, these fries have that crunch factor that will both satisfy you and keep you coming back for more! Zucchini is a highly alkaline food that is one of the mildest and easies...
10 Snacks For Adrenal Health - Grazing is critical to healing. If your blood sugar drops and your liver’s glucose reserves are low to nonexistent like most people’s are (for more on why this happens and how you can heal, you can read Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, A...
Pineapple & Ginger Smoothie - Pineapple and mango are favorite fruits around the world for good reason, and they blend together perfectly in this recipe. The kick of ginger adds a hint of warmth and spice while also providing a myriad of health benefits such as aiding in digestion and assimilation and helping to prevent colds, flu, motion sickness, and vert...
Mango Salsa - Mangos aren't just exceptionally tasty, they are also have incredible healing properties. They help to alkalinize the whole body by helping to flush out toxic acids and rebuild the alkali reserves in the body. They're also packed with enzymes and are a prebiotic food, meaning they contain compounds that stimulate and feed the g...
Aloe Pineapple Juice Cooler - Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world. Taken internally, aloe works wonders for assimilation, circulation, and elimination. It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high ch...
French Onion Soup - Classic French Onion Soup gets a healthy makeover in this recipe, without sacrificing any flavor. This soup is so delicious and satisfying all on its own. Add the optional Cashew Cheese Toast topping and you’ve got a recipe that will wow guests at a dinner party or please everyone around the family dinner table. Onions h...
Italian Potato Salad - Potatoes are not only delicious; they’re also packed full of healing nutrients and incredibly versatile. This Italian Potato Salad recipe gives you another fantastic way to enjoy this healing vegetable. It’s wonderful served immediately or as leftovers the next day. Enjoy it alone, with leafy greens, scooped into romaine or but...
Watermelon Aloe Slushy - Not sure how to bring fresh aloe vera into your diet? This delicious slushy is a fantastic way to sneak in its incredible healing benefits. It’s refreshing and sweet and only takes a few minutes to prepare.  Aloe vera possesses more than 70 trace minerals that are grouped into undiscovered medicinal alloys. T...
Banana Apple Oatmeal - Oatmeal is one of the most common and popular breakfast choices for Americans, the British, and Australians. It's comforting, filling and delicious. This recipe for oatmeal skips the grains altogether, offering a delicious alternative for anyone avoiding grains. Instead delicious sweet fruit is used to mimic the consistency and...
Lemon Honey Ginger Water - This Lemon Ginger Honey Water is refreshing and hydrating. It’s the perfect drink to begin your day with (try it 30 minutes or more before or after celery juice), for an afternoon pick me up, or to sip on over the day. When you drink this healing tonic when you first wake up, it will help your liver flush out toxins it’s collec...
Peach Ginger Sorbet - This sorbet can be made year-round with frozen peaches from the store or peaches you froze at the height of summer yourself. The sweetness of the peaches goes perfectly with the zing of ginger and the brightness of Meyer lemon juice. If Meyer lemons aren’t available, substitute regular lemon juice and adjust the honey until the...
Chamomile Ginger Turmeric Tea - Love the soothing effects of chamomile tea? Try this fun twist on regular chamomile with the addition of fresh ginger and turmeric, which offers even greater soothing and anti-inflammatory benefits than chamomile alone. Enjoy this tea anytime you feel stressed or in need of calming comfort. Chamomile tea is beneficial fo...
Lemon Balm Wild Blueberry Iced Tea - This recipe combines two of my favorite healing foods–lemon bam and wild blueberries. Both of these foods offer a powerhouse of healing benefits that are helpful for everyone. They also taste delicious when paired together in this recipe! Make plenty of this recipe and store it in the fridge as you’ll likely find yourself gong ...
Hibiscus Apple Tea - This delicious and warming Hibiscus Apple Tea is reminiscent of hot apple cider but with the added healing benefits and delicious flavor of hibiscus. This tea is fantastic as is or try mixing it up by adding a bag of raspberry leaf tea or ginger tea. No matter how you enjoy it, this tea will offer your body and soul comfort and...
Lemon Coconut Macaroons - These Lemon Coconut Macaroons are melt-in-your-mouth delicious! The burst of flavor from the lemon zest is a refreshing addition that makes this recipe extra special. You could also try this recipe with lime zest for a different twist. These macaroons are perfect to share with family or friends, include in lunchboxes, or for an...
Thyroid Healing Grab & Go Snack Combos - Sometimes simple is all you need—or have time for. When you’re running out the door or too busy to follow a recipe, you don’t need to sacrifice nutrition or flavor for convenience. Instead, pull together these quick and easy food combinations specifically geared to support your healing process. Better yet, pre...
Yellow Curry Noodles - These days, the best recipes are the ones that can be customized to meet everyone’s needs. These curry noodles can be eaten raw or cooked, fat-free or with coconut milk added, and no matter how you choose to prepare it, this dish is easy and delicious. This is an ideal option if you are juggling the necessity of cooking for oth...
Baked Falafel Salad - This recipe will leave even the hungriest lunch eaters satisfied. Tender, baked falafel are wrapped in lettuce and loaded with a rainbow of vegetables, and then dunked into the complex flavors of the Mint Tahini Sauce. If mint doesn’t appeal to you, feel free to substitute any fresh herb that does, such as basil, cilantro, pars...
Roasted Whole Cauliflower - This delicious roasted whole cauliflower recipe couldn’t be easier to make! In a matter of minutes you will have your cauliflower roasting away in the marinade, which gives you time to throw together a simple salad to pair it with, if you wish. You can serve this cauliflower whole, or cut it into cauliflower “steak” slices, or ...
Mango Mojito Smoothie - Refreshing, sweet, and incredibly delicious, this tropical mojito-inspired smoothie is sure to please! The combination of mango, barley grass juice powder, lime juice and the other ingredients makes for a liver-loving and cleansing smoothie that will also nourish your adrenals and give you energy. Enjoy this smoothie for break...
Sweet Potato Pizza Crust - This delicious sweet potato pizza crust is a wonderful vehicle for any of your favorite pizza toppings, such as olives, onion, fresh herbs, arugula, and an assortment of fresh vegetables. Not only that, but the sweet potatoes in the crust also offer their own healing benefits. Sweet potatoes are an important glucose and ...
Oatmeal Raisin Cookies - There’s nothing quite like a classic oatmeal raisin cookie–except maybe knowing it’s made only of clean ingredients! This recipe produces delicious cookies that will fill your kitchen with heavenly scent while baking. These cookies make a great addition to children’s lunchboxes or simply to have on hand when the craving strikes...
Tomato & Olive Pockets - Olives, tomato and herbs are encased in crispy potato pockets in this delicious recipe, giving you flavors of the Mediterranean in a perfect little parcel. Make these Tomato & Olive Pockets for family, friends, children, or simply make them to enjoy all for yourself! They are jam packed with healing ingredients and can be enjoy...
Wild Blueberry Waffles - These mouthwatering Wild Blueberry Waffles are the perfect treat. Serve them up as a weekend breakfast for your children or tuck into them for an afternoon snack or even a fun dinner! Whenever you enjoy them, they’ll be sure to please. The star ingredient in this recipe is the wild blueberries. Wild blueberries contain d...
Creamy Chaga Ice Cream - A creamy bowl of ice cream with medicinal benefits? That’s right. This delicious Chaga Ice Cream is made with a base of bananas and a dash of almond or coconut milk to make it creamy. With the addition of Chaga mushroom powder and warming spices of cinnamon and optional cardamom, you have a delicious and deeply healing ice crea...
Wild Blueberry Lemon Energy Bites - These vibrant energy balls are bursting with nutrients, color and flavor, and they only take a few minutes to make. The wild blueberry powder is the star ingredient giving these energy balls their rich purple hue and elevating their nutrient value and healing properties. Try making a batch of these and storing them in the freez...

Follow Medical Medium on Instagram:

Medical Medium Instagram

Share this Blog with your friends!


Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit online. medicalmedium.com

Copyright© 2022 Anthony William, Inc. All Rights Reserved.


Medical Medium
Home - Medical Medium Newsletter - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use
Copyright © 2022 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design